1Being an athlete, I need lots of – about 4-5,000 a day.
2I try and eat fresh food all the time because I like to avoid .
3Before a big event I eat lots of to give me energy.
4I do take some extra , but I have to be careful because of drug testing.
5I eat very little . I just have a little in a cup of coffee.
6I eat a lot of fish and chicken, but not much bacon because it contains a lot of .
7I do eat quite a lot of , but I lose a lot in training and have to replace it.
8My trainer looks after my diet and makes sure that everything I eat is full of that my body can use.
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